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Is Rice Beneficial for Your Health?

Rice Grains Rice, with over 40,000 varieties, is a staple in over 100 countries, featuring prominently in diverse cuisines like paella, risotto, arroz rojo, bibimbap, and sushi. While rice provides essential nutrients and cultural significance, some low-carb diets discourage its consumption. However, rice offers valuable carbohydrates and nutrients, making it a healthy addition to a…

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